Nutrition advice for everyone


Kids Cooking Workshop - Ready, Steady...Cooking

Posted on October 5, 2013 at 5:30 AM

Last week we ran the "Ready, Steady...Cook" kids cooking workshop at Paddington Primary School and the kids had so much fun. Our dietitians, Erin and Chicco, talk the kids through the Australian guide to Healthy Eating explaining to them the importance of eating enough foods from the 5 food groups and the meaning of Discretionary Foods. The kids were very inquisitive and asked a lot of questions during the nutrition talk and were very eager and excited to make their own lunch using foods from the food groups. They made chickpea salad and tuna rice paper salad roll which they all enjoyed eating.:)

Categories: Kids Nutrition Workshop

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